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Why is mindfulness so powerful (Part 2)

By Gunraj Arora

SUN SEP 05, 2021

In this 2nd (of a 4 part) series Andy outlines the awareness aspect of mindfulness meditation together with a short practice: https://youtu.be/bhtGVbGPQ8k.

If interested in using the power of mindfulness to transform any part of your life, come and meet with me at the new 1-1 coaching studio I have in Amersham, Buckinghamshire (https://youtu.be/Uk7hUOlwrNA). Complete this form and I will contact you for your free 30 minute session: https://forms.gle/ibQLUj4Mf3EstSou5.